I'm married to my high school sweetheart and a girl mom x2.

An enneagram 1, athlete at heart, dog lover, granola addict (the chocolate sea salt kind!) and personal development enthusiast.

Throughout the pandemic, I struggled.

Overwhelmed, overstimulated and unhappy. I felt stuck, lost and uninspired. I lost myself, my marriage was at risk, and I wasn't the Mom my girls deserved.

Enough was enough: I got a coach.

Everything shifted. How I thought about myself, my outlook on life, possibilities blossomed. 




Our families need
happy moms

I redefined my purpose and reimagined my life. Slowly but surely, I shifted from a place filled with fear and overwhelm into abundance. I knew I had tapped into something powerful.

After more than 15 years in Corporate America, I followed my heart in pursuit of true impact and fulfillment. I believe you’re never too [fill in the blank] to re-define yourself and become a better version of you.

My passion for this work stems from my own struggles. Power of She Wellness was born to guide other Moms on their own journeys towards their knowing. You are the nucleus of your household and deserve to thrive!

You can. I did.


what's your typical starbucks order?

Mountains or beach?

FAVorite peloton instructor

favorite toast topping?

favorite guilty pleasure

favorite TV show of all time

GET TO KNOW ME

DIRTY CHAI LATTE W/ ALMOND MILK

mountains next to the beach

 JESS KING speaks to my soul

AVOCADO W/ GOAT CHEESE

strolling aisles at target, alone

its a tie... parenthood + this is us

You were meant for more,
and i believe in you.

Schedule a free discovery call to begin your next chapter.

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TIPS, fun hacks and encouragement on all things motherhood, wellness, mindset, and movement.

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